Friday, August 27, 2010

PRAISE for soup and salad!!!

Boy 15g of carbs for lunch sure goes a long way when you go soup and salad!

15g carb lunch
1 Knorr instant cup a soup spring vegetable
1 big leafy green salad (romaine lettuce, spinach, dill)
2-3tablepoons Kraft fat free zesty Italien dressing
1 tin NO Name brand spicy thai tuna

was so pleased with this power lunch, followed up with a cup of strong black coffee and 2 low fat graham crackers 10g of carbs

yay me!

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